YOUR ASSESSMENT RESULT
Your body has changed. Not because you are eating more or moving less. Because the hormonal environment that governed your metabolism for decades has shifted — and nobody updated the playbook.
Estrogen regulates insulin sensitivity, fat distribution, and metabolic rate. As estrogen declines through perimenopause and menopause, your body becomes more insulin resistant, stores fat more readily in the abdomen, and burns fewer calories at rest.
You can eat the same food you have always eaten and gain weight. You can diet harder than you ever have and lose almost nothing.
This is not a character flaw. It is a hormonal condition with a clinical solution.
Restores the hormonal foundation your metabolism needs to actually function
Reduces insulin resistance so your body stops storing fat so aggressively
Adds GLP-1 therapy calibrated for your menopausal metabolism to accelerate results
Treats every downstream symptom — sleep, energy, hot flashes, mood, libido — as part of one complete picture
Week 1–2
Medications arrive. Protocol begins. Most women notice sleep improvements within the first two weeks.
Week 3–4
Energy begins to shift. Hot flash frequency typically decreases. First provider check-in to review your response.
Week 6–8
Meaningful weight loss begins. Mood stabilizes. Most women feel noticeably different from where they started.
Month 3
Progress review with your provider. Protocol refined. Most women choose to continue — because the results speak for themselves.
BUILT FROM THE INSIDE
HerSecondSpring was founded by a licensed nurse practitioner who spent years practicing clinically at Hims, Ro, Remedy Meds, and G-Plans. What he saw repeated itself constantly — women in hormonal transition prescribed weight loss medication, sent home, and left wondering why it was not working. The answer was always the same. Nobody treated their hormones.
— Founding Clinician, HerSecondSpring
Everything included in your protocol:
Comprehensive initial consultation with your personal NP
Personalized GLP-1 prescription dosed for your menopausal metabolism
Complete HRT protocol — estrogen, progesterone, and testosterone where indicated
Medications shipped to your door
Labs ordered and interpreted
Monthly provider check-ins
Direct messaging access to your provider between visits
The Modern HRT Truth Guide
The Second Spring Plate Method
GLP-1 Comfort Protocol
Hot Flash Fast Relief Protocol
Sleep Optimization Blueprint
Private Second Spring Community
Medication billed separately. GLP-1 approximately $150-$350/month. HRT approximately $40-$80/month. No surprise fees.
We are currently accepting Founding Members at $249/month — locked in for life. 20 spots total.
If you follow your personalized protocol, attend your monthly check-ins, and do not experience meaningful improvement within 60 days — better sleep, more energy, fewer hot flashes, and at least 8 lbs lost — we will continue working with you at no additional charge until you do. No time limit. No questions asked.
Book your free 20-minute Second Spring Strategy Call. We will review your results, answer every question you have, and tell you honestly whether this is the right fit.
Same and next day availability only. Spots fill fast.
No obligation. If it is not the right fit we will tell you.