Telehealth menopause care

Menopause care for women who are done being dismissed.

Your body changed. Your treatment never did. HerSecondSpring is the first program that treats both your hormones and your metabolism — because you can’t fix one without the other.

Take the Free Assessment

Your care plan can address both symptoms and weight resistance.

HRT and GLP-1 therapy are evaluated together, with licensed clinician guidance and ongoing support.

Licensed clinician-led care

HRT + GLP-1 evaluated together

Care from home, on your schedule

A whole-picture plan

Hormones, metabolism, and symptoms belong in the same conversation.

Hormone replacement therapy

Evidence-informed treatment options for hot flashes, sleep disruption, mood changes, brain fog, and vaginal symptoms.

GLP-1 weight support

Medical weight loss support for midlife metabolic resistance, paired with nutrition, labs, and clinician oversight.

Responsive follow-through

Adjustments, check-ins, and practical guidance so care does not stop after a prescription is written.

Built From The Inside

HerSecondSpring was founded by a licensed nurse practitioner who spent years practicing clinically at Hims, Ro, Remedy Meds, and G-Plans. What he saw repeated itself constantly — women in hormonal transition prescribed weight loss medication, sent home, and left wondering why it was not working. The answer was always the same. Nobody treated their hormones. The Second Spring Protocol exists because that gap was inexcusable. And fixable.

“The women who struggled most were not failing the medication. The medication was failing them. Because nobody addressed the hormonal environment those medications have to work inside. That is the only thing we do differently. It is also the only thing that matters.”

— Founding Clinician, HerSecondSpring

Simple, private, guided

Start with a free assessment. Leave with a plan that makes clinical sense.

No rushed visits. No minimizing your symptoms. We use your history, goals, and relevant labs to determine whether HRT, GLP-1 therapy, or both may be appropriate.

Take the Free Assessment

Share what has changed

Tell us about symptoms, weight changes, medical history, and priorities.

Meet a clinician

Review options, eligibility, labs, and a personalized treatment path.

Continue with support

Ongoing monitoring and medication adjustments as your body responds.

If your body feels unfamiliar, you deserve more than “that’s just aging.”

Start privately. Get clinically grounded next steps. Decide what feels right with a provider who takes you seriously.

Take the Free Assessment